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🌧️ Embrace the Monsoon with an Ayurvedic Diet 🌿

Varsha Ritu (mid-July to mid-September) marks the rainy season, a period of Pitta accumulation and Vata provocation. In Ayurveda, this season calls for special attention to our diet and lifestyle to harmonize with nature. Why RituCharya?As described in Ashtanga...

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🌧️ Embrace the Monsoon with an Ayurvedic Diet 🌿

Varsha Ritu (mid-July to mid-September) marks the rainy season, a period of Pitta accumulation and Vata provocation. In Ayurveda, this season calls for special attention to our diet and lifestyle to harmonize with nature. Why RituCharya?As described in Ashtanga...

Coronary Heart Diseases And Their Management

In this blog post we shall deal with different types of heart diseases, their etiology, symptoms, complications, as well as, nutrition and dietary management goals. We shall begin our discussions with dyslipidemia / hyperlipidemia which are directly and most closely...

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